Evidence-based longevity · No hype. No pseudoscience. Just what the data shows.
IL ImmortalityLab.ai
Topic

Epigenetic Clocks

Horvath, PhenoAge, GrimAge and DNA methylation.

5 articles

A collection of vintage alarm clocks stacked together, showcasing diverse designs and styles.
Epigenetic Clocks
Understanding Epigenetic Clocks: Horvath, PhenoAge, and GrimAge

Epigenetic clocks are powerful tools that measure biological aging through DNA methylation patterns. This article explores the most prominent clocks, including Horvath, PhenoAge, and GrimAge, and their implications for understanding aging biology.

Apr 11, 2026 · 7 min
A nostalgic vintage clock with a welcoming sign captured in a low angle shot.
Epigenetic Clocks
How epigenetic clocks actually measure biological age

An evidence-based look at How epigenetic clocks actually measure biological age as part of our Epigenetic Clocks guide in Aging Biology. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Mar 13, 2026 · 9 min
Detailed close-up of an antique clock with Roman numerals in Istanbul, Türkiye.
Epigenetic Clocks
Horvath, PhenoAge, GrimAge: which clock should you use?

An evidence-based look at Horvath, PhenoAge, GrimAge: which clock should you use as part of our Epigenetic Clocks guide in Aging Biology. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Mar 11, 2026 · 5 min
Pink retro alarm clock on a pastel pink background symbolizing time and punctuality.
Epigenetic Clocks
Are epigenetic clocks reversible?

An evidence-based look at Are epigenetic clocks reversible as part of our Epigenetic Clocks guide in Aging Biology. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Mar 9, 2026 · 6 min
Close-up of a vintage clock with Roman numerals, softly lit background.
Epigenetic Clocks
The second-generation methylation clocks, explained

An evidence-based look at The second-generation methylation clocks, explained as part of our Epigenetic Clocks guide in Aging Biology. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Mar 7, 2026 · 7 min

Get the evidence-based longevity brief

One short email a week. Papers we read, claims we graded, interventions that actually have human data. No hype. No pseudoscience. Just what the data shows.

Free. Unsubscribe any time. We will never share your email.

Browse the library