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Diseases of Aging

Heart disease, cancer, neurodegeneration and metabolic disease share aging itself as their biggest risk factor. Targeting aging directly may be the most leveraged way to prevent them.

Topics in Diseases of Aging

22 articles

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Cardiovascular Disease
Atherosclerosis and ApoB: Understanding the #1 Killer

Atherosclerosis is a leading cause of cardiovascular disease, significantly contributing to mortality worldwide. This article delves into the role of apolipoprotein B (ApoB) in atherosclerosis and its implications for public health.

Apr 11, 2026 · 7 min
Conceptual image emphasizing diabetes symptoms with a blue awareness ribbon and letter dice.
Type 2 Diabetes & Metabolic Syndrome
Insulin Resistance and Metabolic Syndrome: Implications for Longevity

Insulin resistance and metabolic syndrome have significant implications for longevity and overall health. This article explores the evidence linking these conditions to aging and offers insights into potential interventions for better health outcomes.

Apr 11, 2026 · 6 min
Close-up of elderly hands holding a glass of milk, symbolizing care and nourishment.
Osteoporosis
Understanding Osteoporosis: Bone Density, Fracture Risk, and Bone Loading

Osteoporosis is a significant health concern, particularly in aging populations, leading to increased fracture risk. This article explores the relationship between bone density, fracture risk, and the role of mechanical loading in maintaining bone health.

Apr 11, 2026 · 8 min
A senior adult hand with wrinkles touching soil, symbolizing connection with nature.
Osteoporosis
Understanding Osteoporosis: Bone Density, Fracture Risk, and Bone Loading

Osteoporosis is a significant concern for aging populations, characterized by reduced bone density and increased fracture risk. This article explores the mechanisms behind osteoporosis, highlighting the importance of bone loading and preventative measures to maintain skeletal health.

Apr 11, 2026 · 7 min
Close-up of a person wearing a mask holding a yellow pill, demonstrating healthcare emphasis.
Cardiovascular Disease
Atherosclerosis and aging: the real #1 killer

An evidence-based look at Atherosclerosis and aging: the real #1 killer as part of our Cardiovascular Disease guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 27, 2026 · 6 min
Senior woman checks man's blood pressure at home. Warm light, caring interaction.
Cardiovascular Disease
Why ApoB is a better predictor than LDL-C

An evidence-based look at Why ApoB is a better predictor than LDL-C as part of our Cardiovascular Disease guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 25, 2026 · 7 min
Senior woman in a hoodie looking upwards in an outdoor setting with a soft background.
Cardiovascular Disease
The longevity-first approach to cardiovascular disease

An evidence-based look at The longevity-first approach to cardiovascular disease as part of our Cardiovascular Disease guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 23, 2026 · 8 min
Senior couple strolling in a sunlit park under a canopy of colorful autumn leaves.
Neurodegeneration
Alzheimer's disease: the amyloid hypothesis and its rivals

An evidence-based look at Alzheimer's disease: the amyloid hypothesis and its rivals as part of our Neurodegeneration guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 21, 2026 · 9 min
Senior couple strolling in a sunlit park under a canopy of colorful autumn leaves.
Neurodegeneration
What Peter Attia calls "the Centenarian Decathlon" for the brain

An evidence-based look at What Peter Attia calls "the Centenarian Decathlon" for the brain as part of our Neurodegeneration guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 19, 2026 · 5 min
Close-up of a thoughtful senior woman wearing a cozy turtleneck sweater.
Neurodegeneration
Early warning biomarkers for Alzheimer's risk

An evidence-based look at Early warning biomarkers for Alzheimer's risk as part of our Neurodegeneration guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 17, 2026 · 6 min
A hopeful woman in a scarf praying in a cozy bedroom during her cancer recovery journey.
Cancer & Aging
Why cancer risk rises exponentially with age

An evidence-based look at Why cancer risk rises exponentially with age as part of our Cancer & Aging guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 15, 2026 · 7 min
A heartfelt image of two elderly individuals holding hands, symbolizing love and support.
Cancer & Aging
The two-hit hypothesis and somatic mutations

An evidence-based look at The two-hit hypothesis and somatic mutations as part of our Cancer & Aging guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 13, 2026 · 8 min
A senior adult hand with wrinkles touching soil, symbolizing connection with nature.
Cancer & Aging
Cancer screening for longevity: what's worth doing

An evidence-based look at Cancer screening for longevity: what's worth doing as part of our Cancer & Aging guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 11, 2026 · 9 min
Flat lay image depicting diabetes with glucometer, pills, and lollipops on a pink background.
Type 2 Diabetes & Metabolic Syndrome
Metabolic syndrome: the quiet longevity killer

An evidence-based look at Metabolic syndrome: the quiet longevity killer as part of our Type 2 Diabetes & Metabolic Syndrome guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 9, 2026 · 5 min
Creative flat lay display of diabetes-related items with a pink backdrop. Ideal for health-related concepts.
Type 2 Diabetes & Metabolic Syndrome
How insulin resistance accelerates aging

An evidence-based look at How insulin resistance accelerates aging as part of our Type 2 Diabetes & Metabolic Syndrome guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 7, 2026 · 6 min
A close-up image of hands holding a glucometer with a blue awareness ribbon on a pink surface, symbolizing diabetes awareness.
Type 2 Diabetes & Metabolic Syndrome
Reversing type 2 diabetes: the human evidence

An evidence-based look at Reversing type 2 diabetes: the human evidence as part of our Type 2 Diabetes & Metabolic Syndrome guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 5, 2026 · 7 min
Senior man exercising at home with push-ups on a wooden floor, promoting healthy lifestyle.
Sarcopenia & Frailty
Sarcopenia: why muscle loss is a longevity emergency

An evidence-based look at Sarcopenia: why muscle loss is a longevity emergency as part of our Sarcopenia & Frailty guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 3, 2026 · 8 min
A senior adult hand with wrinkles touching soil, symbolizing connection with nature.
Sarcopenia & Frailty
Grip strength as a mortality predictor

An evidence-based look at Grip strength as a mortality predictor as part of our Sarcopenia & Frailty guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Feb 1, 2026 · 9 min
Senior adult sitting on a pink yoga mat indoors with orange dumbbells, promoting a healthy lifestyle.
Sarcopenia & Frailty
Protein, resistance training and preserving muscle after 50

An evidence-based look at Protein, resistance training and preserving muscle after 50 as part of our Sarcopenia & Frailty guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Jan 30, 2026 · 5 min
Close-up of elderly hands holding a glass of milk, symbolizing care and nourishment.
Osteoporosis
Bone density and the longevity link nobody talks about

An evidence-based look at Bone density and the longevity link nobody talks about as part of our Osteoporosis guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Jan 28, 2026 · 6 min
A senior adult hand with wrinkles touching soil, symbolizing connection with nature.
Osteoporosis
Weight-bearing exercise for bone: the minimum effective dose

An evidence-based look at Weight-bearing exercise for bone: the minimum effective dose as part of our Osteoporosis guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Jan 26, 2026 · 7 min
Portrait of a senior woman with blonde hair posing outdoors in sunlight.
Osteoporosis
DEXA scans, T-scores and when to screen

An evidence-based look at DEXA scans, T-scores and when to screen as part of our Osteoporosis guide in Diseases of Aging. What the human research actually shows, the strongest mechanistic case, and what it means for healthspan.

Jan 24, 2026 · 8 min

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