Biological Age Tests
A reading list for longevity beginners
March 28, 2026 · by ImmortalityLab Editors · 5 min read
AR
The papers, books and reviews we recommend to anyone getting into the longevity field.
Why we are writing this
Our editorial pieces are the places where we step back from a single paper and try to say something about the state of the field as a whole. They are opinionated on purpose, but still anchored in evidence.
The short version
Longevity is real, exciting and overhyped in roughly equal measure. The job of a good editor is to tell you which parts are which. This piece is our take today - we will happily update it when better data lands.
What to read next
- Browse the full library if you want the structured view.
- Take the longevity quiz for a quick self-assessment.
- Subscribe to the newsletter below for a weekly evidence-based brief.
This article is seed editorial content for the initial build of ImmortalityLab. Over time the editors will expand it with citations and links to primary literature.